Member Since: March 2020
2000 Benson Road S #183 Renton, WA 98055
SpoonFed Training offers a safe, effective way to help women and men achieve their fitness goals in a friendly, non-intimidating environment. When working with SFT, results are always our #1 priority. SFT Trainers work with you to maximize exercise time, follow a delicious eating plan, set goals, and have the accountability most people need to stick with an exercise program. Whether your goals are to tone up, lose inches, increase stamina and strength, add muscle, or learn about the benefits of healthy dieting, SpoonFed Training is the healthy solution for you.
Monday 6:00am - 7:30pm Tuesday 6:00am - 7:30pm Wednesday 6:00am - 7:30pm Thursday 6:00am - 7:30pm Friday 6:00am - 2:00pm Saturday 9:00am - 12:00pm
Health & Wellness, Fitness & Personal Training
Owner, Personal Trainer