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Arm Balance Workshop with Allison!
Saturday June 29th 2024 10:00 am — 12:00 pm

Join us for an exhilarating journey into the world of arm balances with our upcoming workshop led by the talented Allison Hesberg, RYT-200. Whether you're a seasoned practitioner or just dipping your toes into the realm of arm balances, this immersive workshop promises to be both enlightening and empowering.

This workshop is excellent for beginners!

  • Explore the playful side of yoga as we delve into various arm balances in a safe and supportive environment.
  • From mastering foundational elements to refining intermediate techniques, strengthen muscles, sharpen focus, and enhance mind-body connection.
  • Experiment with classic poses like crow and headstand, as well as advanced variations such as firefly and flying pigeon.
  • Conquer fears, unlock true potential, and gracefully navigate the world of arm balances.
  • Whether you're seeking to deepen your practice, conquer new challenges, or simply have fun, this workshop is for you!
Details
Date: Saturday, June 29
Time: 10 AM to 12 PM
Investment: $80 Crown Yoga Members | $90 Non-Members
Teacher: Allison Hesberg, RYT-200, MPH, RDN, CD

Crown Yoga

hello@crownyoga.co