Join Crown Yoga and Amanda Babai for a lovely prenatal workshop this September!

• Date: September 27, 2024
• Time: 5:30 - 7:30 PM
• Teacher: Amanda Babai, RYT
• Cost: $45 per person
• Min/Max: 4 to 16 participants
• Pre-registration: Required; closes 9/26

Calling all expecting moms! Join Amanda Babai, mom of 2 and experienced RYT, for a nurturing prenatal yoga workshop at Crown Yoga. Amanda will guide you through a gentle vinyasa flow and restorative poses, with a focus on safe modifications for pregnancy. Discover the physical and community benefits of prenatal yoga as you connect with others on the same journey. Participants will receive a worksheet of modifications and a resources guide to support your practice at home.

Spaces are limited! Reserve your spot today at crownyoga.co/events or visit @amabaiyoga for more details about Amanda. Don’t miss this opportunity to nurture yourself and connect with other moms-to-be!